Kosha System Course
the five sheath holistic yoga model
Your Teacher
Allie is a yoga student (like you), 500-ERYT, founder of the Body Mind Soul Studio, creator & lead trainer of the BMS 200-HR YTT, international yoga retreat leader, YouTube creator, the CEO of a multiple six-figure company, wife to her long-time partner Myers, and mamma to Scarlett Rose. Allie and her team are dedicated to empowering yoga students to lead wholesome, fulfilling lives by learning yoga's holistic traditions, tools and teachings.
Course Contents
Welcome 👋🏽
Available in
days
days
after you enroll
Course Materials 🗒️
Available in
days
days
after you enroll
Kosha System Yoga Classes 🕉️
Available in
days
days
after you enroll
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StartRead: Meet the Annamayakosha
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StartKosha Yoga System: The Physical Body
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StartRead: Meet the Pranamayakosha
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StartKosha Yoga System: The Energetic Body
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StartRead: Meet the Manomayakosha
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StartKosha Yoga System: The Mental & Emotional Body
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StartRead: Meet the Vijnanamayakosha
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StartKosha Yoga System: The Wisdom Body
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StartRead: Meet the Anandamayakosha
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StartKosha Yoga System: The Bliss Body
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.